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YOGA RETREAT

Welcome to Ruen Come In Yoga Retreat

Ruen Come In yoga retreat program provides a combination of activities to re-balance your body and mind. Start your day with a healthy nourishing and delicious organic breakfast, mixed style and level of yoga, spa treatments, visit a beautiful temple on the mountain, and learn organic cooking with a market visit. If you are looking for a relaxing yoga retreat, then this holiday is for you.

Yoga Retreat Package

Enhance your practice and rejuvenate both your body, mind, and spirit.

4 Days

Relaxing and Yoga Retreat

7 Days

Meditation and Yoga Retreat

7 Days

Macrobiotic Healing and Yoga Retreat

Yoga Retreat

4 Days

This yoga retreat program provides a combination of activities to re-balance your body and mind. Start your day with a healthy nourishing and delicious organic breakfast, mixed style and level of yoga, spa treatments, visit a beautiful temple on the mountain, and learn organic cooking with a market visit. If you are looking for a relaxing yoga retreat, then this holiday is for you.

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Itinerary

Day 1

  • Arrival and transfer to the hotel
  • Aromatherapy for one hour
  • Dinner

Day 2

  • Morning juice
  • Yoga
  • Healthy and clean breakfast
  • Traditional Thai massage for two hours
  • Lunch
  • Visit the Phra That Doi Suthep Temple
  • Dinner

Day 3

  • Morning juice
  • Yoga
  • Healthy clean breakfast
  • Aromatic oil massage for two hours
  • Lunch
  • Visit a local market and enjoy a cooking class
  • Dinner
  • Skin nourishing bath

Day 4

  • Morning juice
  • Yoga
  • Healthy clean breakfast
  • Reflexology or foot massage for one hour
  • Lunch
  • Departure and transfer to Chiang Mai International Airport (CNX)
Yoga Retreat

7 Days

This retreat is the perfect choice for those who need to relax, unwind, and slow down. Enhance your practice and rejuvenate both your body, mind, and spirit with daily yoga classes and meditation sessions. Join your hosts in Thailand and discover this location with various excursions that include a visit to historical temples and local markets. During this retreat, you will also enjoy massages, body treatments, and cooking classes that will make this experience an unforgettable one!

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Itinerary

Day 1

  • Arrival and transfer from Chiang Mai International Airport (CNX)
  • Registration
  • Aromatherapy for one hour
  • Dinner

Day 2

  • Morning juice
  • Yoga session
  • Macrobiotic breakfast
  • Traditional Thai massage for two hours
  • Lunch
  • Visit the Suthep Temple and the hill tribe village
  • Dinner

Day 3

  • Morning juice
  • Yoga session
  • Macrobiotic breakfast
  • Organic farm market tour
  • Lunch
  • Cooking class for dinner
  • Skin nourishing bath
  • Sunday walking street

Day 4

  • Morning juice
  • Yoga session
  • Macrobiotic breakfast
  • Aromatic oil massage for two hours
  • Lunch
  • Meditation session
  • Leisure time
  • Dinner

Day 5

  • Morning juice
  • Yoga session
  • Bike tour through the historic old city of Chiang Mai
  • Lunch
  • Traditional Thai massage for two hours
  • Dinner

Day 6

  • Morning juice
  • Yoga session
  • Macrobiotic breakfast
  • Body scrub for one hour
  • Lunch
  • Meditation session
  • Leisure time
  • Dinner

Day 7

  • Morning juice
  • Yoga session
  • Macrobiotic breakfast
  • Reflexology for one hour
  • Lunch
  • Departure and transfer to the Chiang Mai International Airport (CNX)
Macrobiotic Healing and Yoga Retreat

7 Days

“Let food by thy medicine and medicine by thy food” Hippocrates the founder of modern medicine.

Ruen Come In’s macrobiotic cooking provide your body with everything its need. 

Itinerary

Day 1

  • Arrival and transfer from Chiang Mai International Airport (CNX)
  • Registration & Orientation
  • Aromatherapy 60 minutes
  • Macrobiotic Dinner

Day 2

  • Morning Drink
  • Yoga Session
  • Macrobiotic Breakfast
  • Traditional Classic Thai Massage 120 minutes
  • Macrobiotic Lunch
  • Meditation
  • Orientation: Macrobiotic cooking
  • Macrobiotic Dinner

Day 3

  • Morning Drink
  • Yoga Session
  • Visit Organic Farmer Market
  • Huen Come In Organic Farm Tour
  • Macrobiotic Cooking Class for Lunch and Dinner
  • Macrobiotic Lunch in Farm
  • Facial Massage 60 minutes
  • Reflexology (Foot) 60 minutes
  • Macrobiotic Dinner
  • Sunday Walking Street

Day 4

  • Morning Drink
  • Yoga Session
  • Macrobiotic Breakfast
  • Thai Herbal Ball Massage 120 minutes
  • Macrobiotic Lunch
  • Excursion: visit the Suthep temple, Khun Chank Kian Hmong village, attend the evening Buddhist religious service
  • Macrobiotic Dinner

Day 5

  • Morning Drink
  • Yoga Session
  • Macrobiotic Breakfast
  • Aromatic Oil Massage 120 minutes
  • Macrobiotic Lunch
  • Excursion: visit Sankampang Hotspring, Muang On cave, handicraft village
  • Macrobiotic Dinner

Day 6

  • Morning Drink
  • Yoga Session
  • Macrobiotic Breakfast
  • Body Scrub 90 minutes
  • Macrobiotic Lunch
  • Meditation
  • Leisure or Infrared Sauna 45 minutes
  • Macrobiotic Dinner

Day 7

  • Morning Drink
  • Yoga Session
  • Macrobiotic Breakfast
  • Neck and Shoulder Massage 60 minutes
  • Macrobiotic Lunch
  • Departure and transfer to the Chiang Mai International Airport (CNX)